Fitness and Wellness
Fitness & Wellness are foundational to living a healthy life, but they also can be challenging to fit into an already busy schedule. Between our school, work, family and social lives, not everyone gets around to
At all points of our life, we can benefit from staying active with a continued focus on our own personal fitness and wellness. By taking fitness or wellness courses online, anyone can conveniently access the classes of their choice in an eLearning platform.